Pulses are edible seeds of legume plants, rich in protein, fiber, and essential nutrients. They are commonly used in daily diets, especially in dishes like dal.
Pulses are dried seeds obtained from leguminous plants such as lentils, chickpeas, and beans. They are an important source of plant-based protein, especially in countries like India where many people follow vegetarian diets. Pulses are highly nutritious and contain proteins, dietary fiber, vitamins (like B-complex), and minerals such as iron and potassium. They are low in fat and help in maintaining good health by improving digestion, controlling blood sugar levels, and supporting heart health. Common types of pulses include moong dal, toor dal, chana dal, and rajma. Pulses are widely used in various dishes such as soups, curries, and salads, making them a staple food in many cultures around the world.
